Stay Wet, Open Wide

31 07 2007

open-wide.jpg90 degrees and climbing. How fit are you? It’s not easy to mount a bucking buffalo. Men admire women who are health conscious. Try this Naughty Nurse Mika vegan, smoothie recipe a perfect sizzler treat for the kitten in you and Tiger in him.


These ingredients can be found at Whole Foods Market.

8 ounces of Vanilla Rice Dream Milk

10 ounces of frozen organic blueberries (365 Brand)

2 organic bananas

1/3 cup of grade B maple syrup

Blend in Blender with 6 ice cubes until smooth.

Remember nothing should take the place of good old fashion water. So bottoms up before you mo that bush.



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