Journaling: When Showgirls turn Blue- lesson1

15 09 2007

Nancy on the stage wearing only blood diamonds…

Showgirl Cadettes: Imagine 3 different possible endings to this scenario when your night doesn’t go as well as expected.

Set up a different type of stage for yourself. Make this stage a platform for you to spend a little time reflecting instead of watching television or drinking to drown the day’s event away.

Take a deep breath. Write it down. Write only for you. This is your Heart. This is your secret peep show memory.

Pretty paper is allowed. Your favorite pen is allowed. Colored pages can be folded and sealed with lipstick kisses to yourself. You don’t need to share it with anyone. Unless you choose to, otherwise you may keep it in an odd shaped box small enough to title your tears. You are the creator and destroyer.

Grammar doesn’t matter. Incomplete sentences are complete if they help you gain insight into your thoughts. Go back in time. Go forward at will. You don’t need to put it on the Internet. Your spirit can fly. Be honest.

Tip toe into a dark closet or sleep naked at the wheel.

This dance is strictly for you.

Mystery Mika encourages this book to help you along-

Opening Up: The Healing Power of Expressing Emotions by James Pennebaker, PhD

Have at it Cadettes!



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